|
Name of snack |
Cost |
Carbs/Sugar per 100g |
Fat per 100g |
Salt per 100g |
Calories |
Notes |
|
Fruit Factory Apple crisps
 |
49p
per 10g pack |
81g
naturally occurring sugar |
0.5g |
No
mention |
34
kcal per pack |
Real
fruit but like crisps |
|
Fruitabu Apple crisps
 |
69p
per 14g pack |
69g
naturally occurring sugar |
0.5g |
trace |
50
kcal per pack |
Real
fruit but like crisps |
|
Fruitabu Juicy Very Cherry |
69p
per 29g pack |
67g
naturally occurring sugar |
0.9g |
trace |
100
kcal per pack |
Cherries mixed with raisins |
|
Fruitabu Juicy Blackcurrant Boost |
69p
per 29g pack |
65g
naturally occurring sugar |
0.8g |
trace |
95
kcal per pack |
Blackcurrants mixed with raisins |
|
Nakd
Orange or Cherry or Lemon Raisins
 |
39p
per 25g pack |
79g
carbs |
0g |
No
mention |
75
kcal per pack |
Real
fruit
No
added sugar
Natural flavours |
|
Fruit Bowl Flakes Orange or Blackcurrant or Strawberry or
Tropical
 |
39p
per 20g pack or £1.62 for 5x20g
(32p
each) |
79g
carbs |
2g |
No
mention |
68
kcal per pack |
Real
fruit. Natural colours and flavours
(Avoid the yoghurt coated versions – 21g of fat per 100g) |
|
Ella’s Kitchen Smoothie Fruit
‘The
Red One’ or ‘The Yellow One’
 |
£2.95 per box of 5 x 90g
(59p
each) |
17.8g naturally occurring sugar |
Less
than 0.1g |
No
mention |
70
kcal per smoothie |
Nothing added. Just crushed organic fruit.
|
|
Fruitas Chewy Blackcurrant bites
 |
55p
per 25g pack |
55g
naturally occurring sugar |
0.7g |
No
mention |
74
kcal per pack |
May
contain traces of nuts |
|
Goodies organic raisin bag
 |
£1.99 for 18 x 14g (11p each) |
69g
naturally occurring sugar |
0.4g |
0.2g
(trace per box) |
41
kcal per box |
Natural. Organic. Nothing added. |
|
Sunmaid raisins
 |
£1.19 for 12 x 14g
(10p
each)
There are also bigger boxes, 1.29 for 6 x 42.5g (22p each) |
71g
naturally occurring sugar |
0.7g |
No
mention |
43
kcal per box |
Natural. Nothing added. |
|
Humdinger lunchbox minisnacks: three flavours, raisins and
sultanas; sultanas and apples; raisins and apricots
 |
£0.95 for 12 x 14g
(8p
each) |
Maximum 72g naturally occurring sugar |
Maximum 0.5g |
No
information |
Maximum 43 kcal per box |
100%
fruit |
|
Sunsweet Humzingers
 |
£1.75 for 10 x 15g
(18p
each) |
35g
naturally occurring sugar |
0.3g |
No
information |
41
kcal per stick |
Assorted Fruit Flavoured Sticks made from Dried Fruit & Natural
Flavouring. |
|
Sundora juicy prunes/juicy pineapples/juicy apricots/jumbo mixed
raisins/exotic fruit mix |
39p
per 50g pack |
No
information |
No
information |
No
information |
No
information |
Please check packaging |
